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Creamy Guacamole (Higher Protein/Lower Calorie)
I love everything avocado and this guacamole is no exception. The addition of one special ingredient adds creaminess and an extra boost of protein.
Ingredients:
4 small avocados
1/2 red onion
2 roma tomatoes
1 lime
2 teaspoons garlic salt
1 teaspoon cumin
1 teaspoon cayenne pepper
1/4 cup fat free cottage cheese
Directions:
pit and peel avocados and place them into a food processor
add cottage cheese, process until smooth
add the juice and zest of 1 lime
dice onion and tomatoes, add to food processor
add spices and process until veggies are chopped to your preference and spices are evenly mixed into your guacamole
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